Elemental Rebirth
A 12-Week Self-Guided Program for Women Ready to Reconnect with Their Feminine Power
Your Journey
BUILDING A BETTER FUTURE TOGETHER
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Step into a sacred space created just for women who are ready to reconnect with their body, energy, and inner radiance. Elemental Rebirth is more than a course — it’s a self-guided transformational experience designed to help you feel grounded, radiant, and powerful from the inside out.
Elemental Rebirth
$29
Top features
- A 12-week transformational program (pre-recorded daily content, workbooks, rituals, and journal prompts)
- Includes access to bonus materials:Â Â meal guides, breathing techniques, and guided tea + candle rituals to deepen your daily practice.Â
Optional premium package — 1:1 coaching calls for personalized support.
After taking this course
Reconnect with your authentic feminine energy
Release patterns of burnout, emotional disconnection, and self-neglect
Embody confidence, self-love, and inner alignment
This isn't just wellness... it's remembrance.
Elemental by Liz is a soul-rooted space for women who want to feel grounded, energized, and alive again.
Created for the woman who's done with the hustle, the rules and the burnout. This is about awakening your body, trusting your intuition, and becoming the woman you were always meant to be.Â
What's inside Elemental Rebirth
The Awakening Grounding & Rebalancing
This week, you’re not here to fix yourself—you’re here to return to
yourself.Â
Sacred Energetics
Meet you where you are—with the element of Water and the theme of Emotional Flow.
Inner Alchemy
Awaken the Air element and the third chakra: the Solar Plexus (we can tie this in lightly if you want).
Embodied Radiance
Awaken the Fire element—the energy of action, visibility, confidence, and transformation.
The Fifth Element
Shift from the physical to the spiritual—from doing to simply being. Ether is the element of the unseen, intuitive, and eternal.
Nourish to Flourish
A return to feminine nourishment—not just soft reset, but deep replenishment through sacred eating, body listening, and self-care that honors your cycles.
Heart Medicine
You’ll explore your relationship with love, trust, grief, and tenderness. You'll remember that being soft is not being weak—it’s being alive.
Sovereign Woman
Reclaim your inner throne. You’ve softened, unraveled, and released. Now it’s time to rise. Sovereignty isn’t about control—it’s about energetic clarity.
Living the Work
You’ve done the inner work, the shedding, the softening. Now you begin to live the frequency of your truth—not through perfection, but through presence.
EMBODIED CREATOR
Manifestation isn’t about forcing or faking—it’s about vibrational alignment. As a woman, your body is a literal portal of creation—a womb, a channel, a temple.
Magnetic Feminine
Remember the power of your feminine presence. Magnetism isn’t something you perform—it’s something you embody.
Sacred Integration & Celebration
You’ve met your shadows, danced with your truth, nourished your body, honored your soul. You emerge not as someone new, but as someone remembered.
Who This Is For
Elemental Rebirth is for women who are:
- Navigating life transitions, motherhood, or rediscovering themselves
- Feeling emotionally or physically drained from giving to others
- Craving sacred, intentional rituals that restore balance and energy
- Ready for not just change, but deep, soul-rooted transformation
KINDS WORDS
We’re Deeply Thankful for the Trust Our Clients Place in Us
"I've never felt so seen and supported"
Elemental Rebirth gave me exactly what I didn’t know I was missing. I came in feeling disconnected and exhausted, and now I feel grounded, radiant, and truly at home in my body. The daily practices became my sacred ritual.
"IÂ finally feel like I can breath again"
This program helped me release years of burnout and emotional heaviness. Through the journaling and meditations, I’ve found space to breathe, reflect, and step back into my feminine power with ease and grace.
"More powerful than any wellness program"
I’ve done many courses before, but nothing felt this sacred and personal. The flow of the modules, combined with Liz’s grounded guidance, gave me tools I’ll use for life. It was truly transformational.
"The course was life-changing"
The 1:1 sessions were where everything clicked for me. Liz held space with so much compassion, and her insight helped me see myself differently. I’ve stepped into a whole new level of confidence and self-love
